11/17/2021 - Copper Beach - Fun at Recess
5 PAX hit Copper Beach with temps dipping just a little below 30 degrees. YHC hadn’t worked out in 3 days due to conflicts, extra work, and blah blah all…
AO: Copper Beach
Sandy beatdowns in Herriman.
10/20/2021 - Copper Beach - Bradley Cooper Cooper
After 2 days off to rest the back, I was ready to get after it! Hit Copper Beach on time and saw the glow of 3 headlamps, as some PAX…
10/13/2021 - Copper Beach - Watching the Clock
Utah weather in October can be waking up to 60 degrees, or as was the case today – below freezing – 30 degrees. We all feel the temptation to stay…
08/04/2021 - Copper Beach - A Lovely Day at the Beach
7 PAX rolled into Copper Beach to get a little better and I didn’t want to disappoint them or dishonor them with an easy workout. So I hit the ole…
06/30/2021 - Copper Beach - That’s A Bad Idea (TABI Workout)
When planning a workout, you often have good ideas, and then you have the others that you have to admit ahead of time, THAT’S A BAD IDEA (TABI). So, I…
06/23/2021 - Copper Beach - Firefighter’s on the Beach
9 PAX showed up on a beautiful morning at Copper Beach to get a little better and to push each other further than we could on our own. As I…
05/12/2021 - Copper Beach - Side Traveling Bears Visit the Beach
10 PAX Visited Copper Beach to kick back and see a sunrise…scratch that…the sunrise is a nice bonus, but not why we are here. Instead, 10 guys showed up to…
04/28/2021 - Copper Beach - Superhero Beatdown at the Beach
In honor of National Superhero Day, the workout at Copper Beach naturally had to steer in that direction. The morning started a little rough…I defeated the FS, but still in…
04/21/2021 - Copper Beach - Droppin’ BOMBS and Beats at the Beach
8 PAX started the day strong at Copper Beach, where the plan was to drop BOMBS around the neighborhood, but we had a couple bonuses today…a big announcement from Quickbooks…
03/31/2021 - Copper Beach - Beach Block Party
6 PAX showed at Copper Beach for a Midweek Block Party… YHC still shaking off the body soreness from last week’s Spartan Super event, decided the best thing to do…