08/09/2021 - Elk Lodge - Dunkin is a…

Quotes from the Gloom (heard at various times throughout the workout): “I’m Dustin, otherwise known as Dunkin.” “Wait, is it Dunkin or Dustin?” “I’m Thighmaster.” “Say what?!” It’s always fun…

07/19/2021 - Elk Lodge - I Can’t Feel My Legs

Quotes from the Gloom (heard at various times throughout the workout): “Dunkin, I really don’t think we’re friends anymore.” -Coco “It was either this or push tables around again.” -Dunkin…

10/19/2020 - Elk Lodge - Deck of Death

Warm-up 25 SSH 15 Arm Circle (each way) 10 Squats 10 Merkins 1 Lap around the school   Thang: Deck of Death Hearts = Monkey Humper Spades = Burpees Clubs…

08/10/2020 - Elk Lodge - Chef’s table

9 PAXs enjoyed a delicious tasting at chef’s table. We had 10 courses topped with cannonball burpees. It was so good we had a second round that ended with a…

F3 Salt Lake