AO: Footloose

When: 03/24/2021

PAX:

Number of Pax: 8

Pax Names: Cat Fight, Dough Boy, Geronimo, Green Dot, Hammer Time, Longhaul, Slum Lord, Trinity,

Number of FNGS: 0

FNG Names:

QIC: Trinity


The BackBlast:

8 PAX posted to footloose for a faster and harder beatdown. We did 23 1 min rounds amrap with a burpee EMOM. along with a mosey in between rounds. PAX had to make each round harder or faster than the first. Props to @giranimo for those Jack Reachers with big rocks in hand.

Upper body
Curls for the girls
Jack reachers
Merkin

Lower body
Squat
Lunge
Burpee

Mary

Lbc
Flutter Kicks
Plank

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