AO: Elk Lodge
When: 03/07/2022
PAX:
Number of Pax: 5
Pax Names: Haggis, Jimmy Choo, Kingpin, ThinMint,
Number of FNGS: 0
FNG Names:
QIC: Knope
The BackBlast:
I figured it had been some time since we’d done some coupon work. With the recent snow, it incentivized us to keep of the fields as well. We had three real coupons, one smaller one and one burrito sandbag. The temperatures took a tool on our fingertips, which went numb pretty quickly.
Warm-a-Rama
- Lap around school
- Merkins IC
- SSH IC
- Little baby arm circles IC
- Don Quixotes IC
- Grass grabbers IC
- Goofball with coupons IC
The Thang
Rifle carry coupons to SW parking lot
- Curls for the girls IC
- Bent over Rows IC
- Coupon swings IC
Rifle carry coupons to blocks on the east side of the school. Took positions on our 6’s for:
- Prairie Coopers IC
- Flutter Kicks IC
- American hammers IC
Rifle Carry coupons to front of school
- Squats IC
- Bench presses laying back on the concrete pony wall with only shoulder blades touching wall
- Triceps extensions laying back on the concrete pony wall with only shoulder blades touching wall
Rifle carry coupons to parking lot
Murder bunny back to start
Wrap-up / COT
No announcements. Prayer requests for Thighmaster’s M, Jimmy Choo’s leg and Chef B’s knee. We also got Haggis set up on slack!
Strong work everyone!