AO: Copper Beach

When: 02/02/2022


Number of Pax: 22

Pax Names: Cat Fight, Domo, Dough Boy, Flux Capacitor, Frostbyte, Ganondorf, Geronimo, Gold Digger, Hammer Time, Hot Pocket, Implant, Jimmy Choo, Kingpin, Knope, Lockout, Longhaul, NorthPaw, Step Stool, Stimpy, SunnyD, Thighmaster, Trinity,

Number of FNGS: 0

FNG Names:

QIC: Golddigger

The BackBlast:

We For the ME we completed a DORA tag F3 style with a team PAX member. Combined 100 Merkins, 150 Bradly Coopers & 200 Monkey Humpers. All while the other teammate ran a 1/4mile loop. Depending on how many times you got tagged you I’d to do 5 burpees each time during your run.

Then a team effort of 100 burpees & 100 Merkins ( 50 of each for each PAX ) with a 50’ sprint every set of 20 reps.

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