AO: Footloose

When: 08/23/2021

PAX:

Number of Pax: 4

Pax Names: Ganondorf, Longhaul, Slipknot,

Number of FNGS: 0

FNG Names:

QIC: Longhaul


The BackBlast:

4 PAX posted this morning choosing to try their hands at the “Three Degrees of Workout Glory” over the FS.  Nice work @Fallout @Ganondorf @slipknot!

Warmup:
16 Willie Mays Hayes (IC)
16 Side Straddle Hops (IC)
16 Imperial Walkers (IC)

Thang:
Lowest Degree of Glory
Mosey
61 Jack Reachers (IC)
61 Side Straddle Hops (IC)

Middle Degree of Glory
Mosey
61 Bradley Coopers (IC)
61 Merikans (SC)

Highest Degree of Glory
Mosey
61 Pull-ups (SC)
61 Burpees (SC)

No Time for Mary!  BTW it was 16 degrees Celsius this morning and 61 degrees Fahrenheit.  We talked about the one-degree course corrections that we can all make to be better men.

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