AO: AMP
When: 09/09/2022
PAX:
Number of Pax: 5
Pax Names: Frostbyte, Gold Digger, Jimmy Choo, Kingpin, Thighmaster,
Number of FNGS: 0
FNG Names:
QIC: Jimmy Choo
The BackBlast:
Warmup
Side shuffle IC
Grass grabbers IC
Willie May Hayes IC
Little baby arm circle IC
Mousse
Thang
- 20 x 7 merkins: 140
- 20 x 7 curl for the girls: 140
- Walking lounges
- 20 x 7 block squads: 140
- Bunny hops
- Murder Bunny