09/23/2020 - Footloose - Field of Dreams
Six brave men left their FS dreams and entered the F3 Field of Dreams this morning completing 20 minutes of grueling Pete Rose Burpees at home base, Baseball Diamond Merkins…
Pax: Cat Fight
09/21/2020 - Elk Lodge - ThighMaster’s Greatest Hits (50th Bday Q)
In my first Q since turning 50 I had a few thoughts on how to handle it… A chance to do all my favorites? Or the better F3 mindset is…
09/03/2020 - Blackridge - Bakers Dozen at Sidewinder
13 PAX Hit the Dirt Today at Sidewinder above Black Ridge Reservoir in Herriman. When we started this AO several months ago, we weren’t sure if the PAX would grab…
08/28/2020 - Footloose - Week Zero of the Iron PAX Challenge
9 PAX participated in Trinity’s VQ! Warmup: 10 Squats, 10 Arm Circles (forward and back), 10 burpees, 10 Imperial Walkers Thang: 4 rounds (for time) of: 50 Squats, 40 Bradley…