10/20/2021 - Copper Beach - Bradley Cooper Cooper
After 2 days off to rest the back, I was ready to get after it! Hit Copper Beach on time and saw the glow of 3 headlamps, as some PAX…
After 2 days off to rest the back, I was ready to get after it! Hit Copper Beach on time and saw the glow of 3 headlamps, as some PAX…
Utah weather in October can be waking up to 60 degrees, or as was the case today – below freezing – 30 degrees. We all feel the temptation to stay…
Quotes from the Gloom (heard at various times throughout the workout): “I’m Dustin, otherwise known as Dunkin.” “Wait, is it Dunkin or Dustin?” “I’m Thighmaster.” “Say what?!” It’s always fun…
9 PAX showed up on a beautiful morning at Copper Beach to get a little better and to push each other further than we could on our own. As I…
8 PAX started the day strong at Copper Beach, where the plan was to drop BOMBS around the neighborhood, but we had a couple bonuses today…a big announcement from Quickbooks…
6 PAX showed at Copper Beach for a Midweek Block Party… YHC still shaking off the body soreness from last week’s Spartan Super event, decided the best thing to do…
7 PAX met in the gloom at Copper Beach to defeat the FS and get better…and well, there was another important reason…. It’s Bonnie Blair Birthday Week! Her actual Birthday…
5 PAX Showed at Copper Beach expecting to find a little snow on the ground…no such luck! Or was it good luck? I showed up at Copper Beach a few…
YHC had visions of a catchy-sounding ‘Triple-Double” workout with easy math and only 2 exercises. The name and choosing the exercises proved to be easy. The actual math and the…
8 PAX showed up expecting a wet workout with rain maybe turning to snow – instead were greeted by a balmy 47 degree morning at Copper Beach and the storm…