07/14/2021 - Footloose - Stone Masons

Warmup: Side Straddle Hops Abe Vigoda Tie fighters Main event x2 Stone Swings x15 in cadence each Stoned Bonnie Blair’s x15 in cadence Monkey humpers x15 in cadence Stone cutters…

05/19/2021 - Footloose - Tour De Tabata

Nine men defeated the FS and mediocrity this morning in the gloom to take on the F3 version of the Tour de France (Tabata version) Warmup:  SSH 25 (ic), LBAC…

02/19/2021 - The Shores - Halfpipe

5 PAX rode the lift up the mountain and showed off their skills and creativity all the way down. Warmup: 28 SSH (IC) 15 Imperial Walkers (IC) 10 Mericans (IC)…

F3 Salt Lake