01/05/2022 - Copper Beach - 2 Rounds of #$%#@!
5 Pax hit Copper Beach and were greeted by some wind and snow flurries. Despite the stated 34 degrees, it felt a bit cool from the wind – so we…
Pax: Stimpy
12/13/2021 - Footloose - Blimps n bombs
Warmarama: 25 SSH WILLY MAYS HAYS X20 ARMAGEDDON MOSEY THE THANG Brought out big ol tire to do some flipping in between our DORA of blimps. PAX took turns doing…
10/13/2021 - Copper Beach - Watching the Clock
Utah weather in October can be waking up to 60 degrees, or as was the case today – below freezing – 30 degrees. We all feel the temptation to stay…
08/09/2021 - Elk Lodge - Dunkin is a…
Quotes from the Gloom (heard at various times throughout the workout): “I’m Dustin, otherwise known as Dunkin.” “Wait, is it Dunkin or Dustin?” “I’m Thighmaster.” “Say what?!” It’s always fun…
08/04/2021 - Copper Beach - A Lovely Day at the Beach
7 PAX rolled into Copper Beach to get a little better and I didn’t want to disappoint them or dishonor them with an easy workout. So I hit the ole…
06/23/2021 - Copper Beach - Firefighter’s on the Beach
9 PAX showed up on a beautiful morning at Copper Beach to get a little better and to push each other further than we could on our own. As I…
05/12/2021 - Copper Beach - Side Traveling Bears Visit the Beach
10 PAX Visited Copper Beach to kick back and see a sunrise…scratch that…the sunrise is a nice bonus, but not why we are here. Instead, 10 guys showed up to…
03/17/2021 - Copper Beach - Bonnie Blair Birthday Week Beatdown
7 PAX met in the gloom at Copper Beach to defeat the FS and get better…and well, there was another important reason…. It’s Bonnie Blair Birthday Week! Her actual Birthday…
03/10/2021 - Copper Beach - Bear-y Go Round
5 PAX Showed at Copper Beach expecting to find a little snow on the ground…no such luck! Or was it good luck? I showed up at Copper Beach a few…
02/26/2021 - AMP - Triple Double
YHC had visions of a catchy-sounding ‘Triple-Double” workout with easy math and only 2 exercises. The name and choosing the exercises proved to be easy. The actual math and the…