02/02/2022 - Copper Beach - Groundhogs Day Convergence
We For the ME we completed a DORA tag F3 style with a team PAX member. Combined 100 Merkins, 150 Bradly Coopers & 200 Monkey Humpers. All while the other…
Pax: SunnyD
12/26/2020 - The Shadows - Sunrise Surprise
Warmup Side Shuffle Hop, Imperial Walker, ‘Mericans, Little Baby Arm Circles, Jack Reacher, Ian Patrellas (“I can’t put my arms down!”) The Thang YHC wanted to surprise the PAX with…
10/02/2020 - Footloose - What Happens in Vegas
We took a quick Friday AM trip down the Las Vegas strip hedging our bets. We may have lost a few hands, but gained muscle and memories. Each PAX had…
09/30/2020 - Footloose - Sisyphus and the Power of Two
As Sisyphus had to roll his stone up the mountain we built a mountain of Side Straddle Hops and Jack Reachers. Beatdown: 1 SSH 1 JR, 100 meter run, 2…
09/23/2020 - Footloose - Field of Dreams
Six brave men left their FS dreams and entered the F3 Field of Dreams this morning completing 20 minutes of grueling Pete Rose Burpees at home base, Baseball Diamond Merkins…
08/28/2020 - Footloose - Week Zero of the Iron PAX Challenge
9 PAX participated in Trinity’s VQ! Warmup: 10 Squats, 10 Arm Circles (forward and back), 10 burpees, 10 Imperial Walkers Thang: 4 rounds (for time) of: 50 Squats, 40 Bradley…