12/26/2020 - The Shadows - Sunrise Surprise

Warmup Side Shuffle Hop, Imperial Walker, ‘Mericans, Little Baby Arm Circles, Jack Reacher, Ian Patrellas (“I can’t put my arms down!”) The Thang YHC wanted to surprise the PAX with…

09/23/2020 - Footloose - Field of Dreams

Six brave men left their FS dreams and entered the F3 Field of Dreams this morning completing 20 minutes of grueling Pete Rose Burpees at home base, Baseball Diamond Merkins…

F3 Salt Lake