08/28/2020 - AMP - Iron Pax Challenge Week 0
3 Pax (Punchout, Gold Digger, and Coco) started early for an EC Lake Lap to start the day off right 9 Pax took on Week 0 of the Iron Pax…
3 Pax (Punchout, Gold Digger, and Coco) started early for an EC Lake Lap to start the day off right 9 Pax took on Week 0 of the Iron Pax…
It was a nice day at the beach, then the farmer showed up… Warm-up: SSH IC x 25 Imperial Walkers IC x 15 Morrocan Night Club IC x 15 Blart…
9 PAX defeated the Fart Sack and posted to #amp Warm-up 25 SSH 10 Arm Circles (Each Way) 20 Squats 10 Merkins Then mosey over to the School Yard…
9 PAX hit the dirt before the sun came up, but it was already warm and breezy. We pushed the pace a bit today and heart rates were all high…
EC: 2 PAX circled Lake Daybreak for 2.5 of EC mileage. Warmup: Who needs a warmup when you carry your chosen coupon 1/2 mile before you can start the real…
9 PAXs enjoyed a delicious tasting at chef’s table. We had 10 courses topped with cannonball burpees. It was so good we had a second round that ended with a…
This was my VQ and is my VBB! Warm-Up: Side Shuffle Hop – 30 in cadence Imperial Walkers – 30 in cadence Little Baby Arm Circles – 30 each way…
Warmup: None Main Event: 8 ruckers set off to canvas the mean streets of South Jordan and the rough outskirts of Daybreak. Punchout & Double Tree led the convoy while…