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F3 Salt Lake
F3 Salt Lake
  • Home
  • About
    • About
    • Contact Us
  • For New Guys
  • Locations
  • BackBlasts
  • Pax
    • Submit BB
    • FNG Form
    • Submit News
    • VQ / Q101
    • F3 Jobs
    • F3 Metrics

AO: Rucking Rendezvous

Fellowship rucks & ruck PT.

02/07/2023 - Rucking Rendezvous - Always Rucking

Today we had 6 guys rucking the hills for about 2.38 miles and with average past 17. We gain elevation of 184ft going up the hill.  Great

01/31/2023 - Rucking Rendezvous - Rucking the single digits degree

We beat the F3 coldest workout, temperature 4 degree. Our ruck took about 48 min with over 2 miles. Great job challenging the cold

01/24/2023 - Rucking Rendezvous - Rucking the hills

Great day to ruck under 18 degree weather, with some part of the roads slippery. We accomplished several hills for approximately over 2

08/10/2020 - Rucking Rendezvous - Morning Miles

2.5 miles covered and some great

08/04/2020 - Rucking Rendezvous - Driveby Ruckers

Warmup: None Main Event:  8 ruckers set off to canvas the mean streets of South Jordan and the rough outskirts of Daybreak.   Punchout & Double Tree led the convoy while…

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F3 Salt Lake serves the men of Salt Lake City, Utah and surrounding areas. We provide 100% free peer-lead workouts;

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