08/14/2020 - AMP - Locust & Rice
WOR: 24 x SSH 12 LBAC 12 rLBAC THEME: The theme for today is number 24. We all have 24 hours in a day, and we can’t take any of…
Pax: Gold Digger
08/13/2020 - Blackridge - Thursdays are for Dirt
9 PAX hit the dirt before the sun came up, but it was already warm and breezy. We pushed the pace a bit today and heart rates were all high…
08/07/2020 - AMP - The Matrix
EC: 2 PAX circled Lake Daybreak for 2.5 of EC mileage. Warmup: Who needs a warmup when you carry your chosen coupon 1/2 mile before you can start the real…