08/21/2020 - AMP - A Workout with No Name
9 PAX defeated the Fart Sack and posted to #amp Warm-up 25 SSH 10 Arm Circles (Each Way) 20 Squats 10 Merkins Then mosey over to the School Yard…
9 PAX defeated the Fart Sack and posted to #amp Warm-up 25 SSH 10 Arm Circles (Each Way) 20 Squats 10 Merkins Then mosey over to the School Yard…
3 PAX posted in the dark Monday gloom to take charge of the week even before it had begun. Punchout, Double Tree and YHC formed the 3 amigos for a…
WOR: 24 x SSH 12 LBAC 12 rLBAC THEME: The theme for today is number 24. We all have 24 hours in a day, and we can’t take any of…
9 PAXs enjoyed a delicious tasting at chef’s table. We had 10 courses topped with cannonball burpees. It was so good we had a second round that ended with a…
Warmup: None Main Event: 8 ruckers set off to canvas the mean streets of South Jordan and the rough outskirts of Daybreak. Punchout & Double Tree led the convoy while…